SURFS UP NUTRITION
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Healthy Smoothie & Energy Cafe
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OPEN FOR BUSINESS!
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​Welcome to Surfs Up Nutrition, your local healthy smoothie and energy cafe. We look forward to serving the Surf City/Hampstead/Holly Ridge/Topsail area in an energetic and upbeat environment with healthy smoothies, energy and metabolism-boosting teas, and so much more!

Our healthy “bartenders” offer free health and wellness coaching when you order your products to have at home for long-term, affordable results.

We can't wait to see you, and serve you great smoothies, teas and the best vibes! 

We are located at 201-J Alston Blvd Hampstead, NC 28443
​(Surf City Crossing beside Harris Teeter)

For Fit Camp info: 
https://surfcityfit.weebly.com/​

View our menu
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Our shakes:
200-250 Calories
24g protein
4g fiber
10-22 carbs
9g sugar
TAKE A LOOK
Our energy teas:
120-200mg caffeine
burns 80-100 calories
boosts metabolism
0 sugars
​improves focus 
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  • Home
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  • Contact
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